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The one who teaches you how to love snow – snowboard trainer Veselin Angelov

There are people who not only love winter, but are in love with the snow. Vesselin Angelov is one of them – a s...

To be a girl in the “male” world of ice – Stephanie Stoyanova

Stephanie is the captain of the national women ice hockey team – our only women team in the discipline. Althoug...

Sports at home – ideas for a home furniture workout

The fact that the current circumstances are not allowing us to go to the gyms we love so much does mean that we need ...

How not to overeat during the holidays?

Christmas and New Year holidays are here and it is the time for family gatherings, gifts and food. Lots and lots of f...

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Small steps that lead to great results

Are you in good shape? It is determined by your habits. How successful are you? It’s determined by your habits....

3 lessons I learned through sports that can prove useful in our professional lives

Zhasmina Gevezieva reveals how sports have made her a better professional and sheds some light on the notion that a h...

Getting Back In Shape After The Holiday Season Binge

Lamb, eggs, chocolate eggs and kozunak. A lot of them. Easter came and went. It gave us some nice memories, left us f...

How to make most of our time at home

It’s officially our fifth week at home. As strange as it may seem to spend so much time at home, we are now mor...

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5 fun sports activities for couples

St. Valentine’s Day is here and everyone is looking for creative ideas on how to spend the holiday. Valentine’s Day i...

Summer refreshing non-alcoholic cocktails

It’s summer! The heat, thousands of cars and the air in the city, which is not so clean, make us dream more oft...

Active lifestyle at the office

The office is probably the last place we would associate with physical activity. The days spent in front of the compu...

Children and sport – how to encourage the little ones to love sport

The upbringing of each of us starts from an early age – we learn to communicate, to behave well in society and ...

6 rules for combining sports and healthy eating

Even after a hectic work week, sport is an irreplaceable assistant in maintaining a healthy body, and it has already ...

Mineral Pools Heal Us in the Winter

Just half an hour from the Sofia downtown area, the Corali outdoor pool tempts us with its heat. The water has a temp...

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