Blog - Multisport

Live healthy with MultiSport

Featured posts

Summer refreshing non-alcoholic cocktails

It’s summer! The heat, thousands of cars and the air in the city, which is not so clean, make us dream more oft...

Newest from the blog

Important information about “Gaytani”

As of 01.08.2019, all Gaytani facilities in Sofia and Plovdiv will no longer be part of MultiSport’s partner ne...

5 exercises in 5 minutes that you can do anywhere

One of the arguments of many people to skip the exercises regularly is the little free time they have. But what will ...

5 fun sports activities for couples

St. Valentine’s Day is here and everyone is looking for creative ideas on how to spend the holiday. Valentine’s Day i...

Important information about “Chanove” clubs

Dear clients and cardholders, It’s always exciting for us to enter into a new partnership, because we give you ...

Most read

Daily physical exercises combat a sedentary lifestyle

Health issues, caused by sitting for 8 hours at the office, can be avoided with regular physical exercises. One of th...

The health benefits of eating colourful foods

Physical activity, fresh and quality foods are the foundation of a healthy lifestyle. In addition to active sports an...

6 rules for combining sports and healthy eating

Even after a hectic work week, sport is an irreplaceable assistant in maintaining a healthy body, and it has already ...

Physical activity – the key to a full life

Do you know that 68% of Bulgarians have never done sports? And that’s not all. Eurobarometer research states th...

The motivational impact of sports and social clubs

We all know how important it is to work out the right balance of physical and mental health. Every dis-balance affect...

5 important reasons to encourage your employees to eat together

Nowadays many companies are trying to use lunch hours to break the typical business day. Removing the headphones, ste...

Find your sports activity