Blog - Multisport

Live healthy with MultiSport

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How to improve our day-to-day life in 3 easy steps

There are times when you feel tired, exhausted and with no desire for anything. Everyone has been there, let’s ...

5 fun sports activities for couples

St. Valentine’s Day is here and everyone is looking for creative ideas on how to spend the holiday. Valentine’s Day i...

Newest from the blog

Important information about “Chanove” clubs

Dear clients and cardholders, It’s always exciting for us to enter into a new partnership, because we give you ...

What 2018 brought us and what to expect in 2019

The New Year has already arrived and probably every single one of us is looking back at 2018 and is setting goals for...

Children and sport – how to encourage the little ones to love sport

The upbringing of each of us starts from an early age – we learn to communicate, to behave well in society and ...

Active lifestyle at the office

The office is probably the last place we would associate with physical activity. The days spent in front of the compu...

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The motivational impact of sports and social clubs

We all know how important it is to work out the right balance of physical and mental health. Every dis-balance affect...

6 rules for combining sports and healthy eating

Even after a hectic work week, sport is an irreplaceable assistant in maintaining a healthy body, and it has already ...

Daily physical exercises combat a sedentary lifestyle

Health issues, caused by sitting for 8 hours at the office, can be avoided with regular physical exercises. One of th...

The health benefits of eating colourful foods

Physical activity, fresh and quality foods are the foundation of a healthy lifestyle. In addition to active sports an...

Employee engagement – lessons from the 6-hour working day in Sweden

There was a lot of fuss about Sweden announcement that companies in different spheres are changing their shifts to si...

Physical activity – the key to a full life

Do you know that 68% of Bulgarians have never done sports? And that’s not all. Eurobarometer research states th...

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