Blog - Multisport

Live healthy with MultiSport

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Ski Tracks Where to Ride This Winter with MultiSport and MultiSport Kids Cards

Zavoya Ski Track Zavoya Ski Track is located in the geographical center of Bulgaria – Uzana area which is 22 km away ...

Mineral Pools Heal Us in the Winter

Just half an hour from downtown Sofia, the Corali outdoor pool tempts with its heat. The water has a spring temperatu...

Winter Is the Time to Learn How to Ski or Snowboard!

The sports that make both small and big feel free and happy In the midst of a beautiful snowy winter, we want to chal...

Newest from the blog

MultiТasty Winter Foods

Three recipes with seasonal products for a good shape The seasonal nutrition helps us eat healthier and stay in tune ...

Share your talent

Art evenings at the office – an internal MultiSport initiative that became a reality in no time thanks to the enthusi...

Jump into your sneakers on March 27

The Sneaker Day comes for the second consecutive year on the first spring Friday of 2020 – March 27th. The mission of...

How Many Calories Do We Burn during different sports activities?

Everyone wants to burn the most calories in the least amount of time, so it might be helpful to know which sports and...

Most read

Active lifestyle at the office

The office is probably the last place we would associate with physical activity. The days spent in front of the compu...

The health benefits of eating colourful foods

Physical activity, fresh and quality foods are the foundation of a healthy lifestyle. In addition to active sports an...

Physical activity – the key to a full life

Do you know that 68% of Bulgarians have never done sports? And that’s not all. Eurobarometer research states th...

Children and sport – how to encourage the little ones to love sport

The upbringing of each of us starts from an early age – we learn to communicate, to behave well in society and ...

6 rules for combining sports and healthy eating

Even after a hectic work week, sport is an irreplaceable assistant in maintaining a healthy body, and it has already ...

Daily physical exercises combat a sedentary lifestyle

Health issues, caused by sitting for 8 hours at the office, can be avoided with regular physical exercises. One of th...

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