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Healthy lifestyle

How not to overeat during the holidays?

Christmas and New Year holidays are here and it is the time for family gatherings, gifts and food. Lots and lots of f...

Sports at home – ideas for a home furniture workout

The fact that the current circumstances are not allowing us to go to the gyms we love so much does mean that we need ...

Getting Back In Shape After The Holiday Season Binge

Lamb, eggs, chocolate eggs and kozunak. A lot of them. Easter came and went. It gave us some nice memories, left us f...

MultiTasty Easter

Holidays are the time we spend with our loved ones. We usually associate them with interesting experiences, positive ...

Infographics: Anti-stress mechanisms

Rapid changes to the daily routine, as well as any kind of economic factors requiring change, cause stress to the hum...

Protein-rich foods and vitamins boost the immune system

Given the worldwide spread of coronavirus, probably all of you have come across at least one article in the past few ...

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