CSKA Fencing Hall

Fencing develops man’s thoughts processes. The aggression that you have accumulated during the day can be poured in a completely safe and fun way. Fencing is a great aerobic exercise that improves blood circulation and thus positively affects the heart. The abdominal muscles maintain the balance, the stand and the stability of the fencer. All these factors are key to success in a duel. For a successful fencing game, you need constant work with the legs. The coordination, the speed and flexibility and the endurance of the leg muscles developed.